tag:blogger.com,1999:blog-5763498271020432071.post5544044137097768132..comments2024-03-28T18:24:57.882-04:00Comments on CrossFit KOP: W.O.D. 8.17.20 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-5763498271020432071.post-19359779358307213502020-08-19T09:21:09.255-04:002020-08-19T09:21:09.255-04:00Aimee 8:29 RXAimee 8:29 RXAimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-572625656385508372020-08-17T19:42:44.917-04:002020-08-17T19:42:44.917-04:00Danielle cash out only:12:42rxDanielle cash out only:12:42rxCFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-14378424816052118442020-08-17T18:40:00.000-04:002020-08-17T18:40:00.000-04:00430pm
Samson 7:09 (95)/ 11:19 rx
Roberto 6:38 (95)...430pm<br />Samson 7:09 (95)/ 11:19 rx<br />Roberto 6:38 (95)/ 10:56 rx<br />Donna 7:38 (60)/ 12:45 rx<br />Raj 9:12 (85)/ 12:35 (1600m row)<br />Alana 8:34 (65)/ 14:00 rx<br />Olan 8:15 (115)/ 11:22 rx<br />Dave h 6:36 rx/ 13:54 rx<br />Mike mit 9:20 (95)/ 13:38 rx<br />Gianfranco 8:54 (115)/ 13:54 rx<br />John mc 7:59 (85)/ 13:08 rx<br /><br />530<br />Ben b 9:59 (95)/ 14:21 rx<br />Bridget 6:37 (75)/ 11:32 rx<br />Laura st =(/ 12:42 (1600 c2)<br />Bhargav 9:17 (55)/ 15:05 rx<br />Nisham 10:50 (15)/ =)<br />Meighan 6:13 (55)/ 12:50 rx<br />Colin 8:43 (45)/ 12:20 rxJennahttps://www.blogger.com/profile/17172951725965302310noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-78322711459218658922020-08-17T13:55:57.726-04:002020-08-17T13:55:57.726-04:00930am
Matty Bo 9:32 (115)/ 13:44 rx
Susan A 6:35 ...930am<br />Matty Bo 9:32 (115)/ 13:44 rx<br />Susan A 6:35 (55)/ 12:40 rx<br />Brian H 7:52 rx/ 9:15 rx<br />Ashley 5:39 (45)/ 10:20 rx<br />Jess A 6:52 (45)/ 11:44 (bike 1600, plank)<br />Rich A 7:41 rx/ 10:22 rx<br />Kevin H 6:16 (115)/ 10:19 rx<br />Mary H 8:00 (65)/ 13:13 rx<br />Pam G 8:00 (85)/ 9:56 rx<br />Ana C 7:40 rx/ 11:15 rx<br />Ryan P 7:49 rx/ 12:11 rx<br />Jill H 7:16 (65) pr/ 12:31 rx<br />Marwan 7:00 (75)/ 11:55 rx<br />Johnathan 9:20 (95)/ 12:30 rx<br />Joe C 7:45 (105)/ 12:03 rxJennahttps://www.blogger.com/profile/17172951725965302310noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-10749291124679046682020-08-17T12:56:40.730-04:002020-08-17T12:56:40.730-04:006a
Kevin B 6:20@ 95 PR! 9:38 Rx
Mike C 5:11@ 65# 1...6a<br />Kevin B 6:20@ 95 PR! 9:38 Rx<br />Mike C 5:11@ 65# 12:10 Rx<br />Brian S 5:12 @ 105 PR! 10:06 Rx<br />Mike M 6:56 @ 105 8:57 Rx<br />Mak 7:55 85# 12:30 Rx<br />Brad 5:58 45# 12:07 Ski erg (no run)/single leg row<br />Anna C 7:00 45# 9:47 Rx<br />Subhan 6:55 95# 11:45 Rx<br />Manisha 7:47 55# PR! 11:36 Rx<br /><br />12p Zoom <br />Geoff 9:12 80# 12:15 1600m RunManishahttps://www.blogger.com/profile/10396160349922787072noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-47785202955335532582020-08-17T09:30:45.647-04:002020-08-17T09:30:45.647-04:008:01 @ 73#...4 sec PR8:01 @ 73#...4 sec PRJackie Halpernhttps://www.blogger.com/profile/13338829402081323644noreply@blogger.com