tag:blogger.com,1999:blog-5763498271020432071.post5413499661448518058..comments2024-03-28T18:24:57.882-04:00Comments on CrossFit KOP: Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-5763498271020432071.post-82138466447252831732010-03-23T01:53:56.838-04:002010-03-23T01:53:56.838-04:00hotel WOD: annie, with single unders performed wit...hotel WOD: annie, with single unders performed with my imaginary jump rope: 9:01donkeynoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-66987395328975280362010-03-22T13:02:25.242-04:002010-03-22T13:02:25.242-04:00Reminder- There is a L2 class tonight at 7:30PM!Reminder- There is a L2 class tonight at 7:30PM!Aimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-25908263422255609982010-03-22T10:47:03.170-04:002010-03-22T10:47:03.170-04:00Dang even with a running start that is seriously i...Dang even with a running start that is seriously impressive.Joe Anoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-4134922545494129762010-03-22T08:07:07.860-04:002010-03-22T08:07:07.860-04:00The best was Derrick at the end...that kid has hea...The best was Derrick at the end...that kid has heart...way to push for it!!!Mirandahttps://www.blogger.com/profile/02980894519023170682noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-58352575068762731382010-03-22T07:46:09.868-04:002010-03-22T07:46:09.868-04:00Joe A., your next goal: 64in. box jump
http://www...Joe A., your next goal: 64in. box jump<br /><br />http://www.vimeo.com/10171606Chris P.https://www.blogger.com/profile/00541717780115506753noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-58998187278548998982010-03-22T01:36:06.355-04:002010-03-22T01:36:06.355-04:00i am so bummed i'm missing this! one of the s...i am so bummed i'm missing this! one of the sectionals WODs, plus handstand pushups??? damn.donkeynoreply@blogger.com