tag:blogger.com,1999:blog-5763498271020432071.post5072195982175380925..comments2024-03-28T18:24:57.882-04:00Comments on CrossFit KOP: 2018 Nutrition Challenge Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5763498271020432071.post-27172362420081559462018-01-28T21:31:12.714-05:002018-01-28T21:31:12.714-05:00I am ready for this! After losing 50 pounds the la...I am ready for this! After losing 50 pounds the last 6 months I think I can do it... At 50 years old I am in the best shape of my life. I needed a lifestyle change. I needed to change the way I thought about food, weight and exercise. I created my own blog with info about my quest to lose weight, keep it off and how I do it.<br />Plenty of good tips for you<br /><br /> http://healtydietplans.com/<br /><br />If you need to lose weight fast try Red Tea Detox http://healtydietplans.com/index.php/red-tea-detox-fat-burning-dieters-tea/<br />Jimhttps://www.blogger.com/profile/03625190879059957494noreply@blogger.com