tag:blogger.com,1999:blog-5763498271020432071.post4295817712810853907..comments2024-03-29T10:23:30.186-04:00Comments on CrossFit KOP: W.O.D. 9.25.14 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-5763498271020432071.post-89863082367390106692014-09-26T05:59:05.025-04:002014-09-26T05:59:05.025-04:00Holy crap Pam! Holy crap Pam! Anonymoushttps://www.blogger.com/profile/04343057847153473453noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-1258925513326295912014-09-25T22:53:41.780-04:002014-09-25T22:53:41.780-04:00:) Great coaching technique by Giuls!!:) Great coaching technique by Giuls!!Pamhttps://www.blogger.com/profile/13709054903396200503noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-75692287140820652442014-09-25T21:25:24.773-04:002014-09-25T21:25:24.773-04:00Pam!!! That's awesomePam!!! That's awesomeAimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-25134745124784921932014-09-25T19:34:45.479-04:002014-09-25T19:34:45.479-04:004:30
Dave(cf south Brooklyn) 8:55 rx
Roman 10:50 ...4:30<br /><br />Dave(cf south Brooklyn) 8:55 rx<br />Roman 10:50 rx<br /><br />5:30<br /><br />Dana 11:23 14#<br />Flounder 13:11 ROM<br />MICHAL 10:33 10#<br />Ryan S 10:54 14#<br />Shawna 17:10 80/14# 70/10#<br /><br />KeithCFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-34367344155653499342014-09-25T15:43:51.734-04:002014-09-25T15:43:51.734-04:00#Paminal#PaminalKeith Bhttps://www.blogger.com/profile/07446759291332512357noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-62103303453221771472014-09-25T15:19:16.849-04:002014-09-25T15:19:16.849-04:00Pam you animalPam you animalPaul Shttps://www.blogger.com/profile/09192058386912569101noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-65382052965145886992014-09-25T12:35:07.632-04:002014-09-25T12:35:07.632-04:0012 noon
Pam 7:22 RX
giuls12 noon<br />Pam 7:22 RX<br /><br />giulsCFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-19755018231349209542014-09-25T11:23:39.194-04:002014-09-25T11:23:39.194-04:00930
Jill H 11:48 (10#)
Mark R 10:28 Rx
Tatiana 9:...930<br /><br />Jill H 11:48 (10#)<br />Mark R 10:28 Rx<br />Tatiana 9:02 (4#, 8ft)Tim Phttps://www.blogger.com/profile/13921534010861932988noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-85630469106263266962014-09-25T08:02:12.604-04:002014-09-25T08:02:12.604-04:006/7am
Jon P 7:26 Rx
Josh McV 11:40 (14#)
Kim G 14...6/7am<br /><br />Jon P 7:26 Rx<br />Josh McV 11:40 (14#)<br />Kim G 14:29 Rx <br />Justin D 11:40 (14#, 100reps)<br />Steve 15:40 (14#, 100reps)Tim Phttps://www.blogger.com/profile/13921534010861932988noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-38602471109590664652014-09-25T05:33:47.968-04:002014-09-25T05:33:47.968-04:00Everyone sees the glory, no one sees the story.
...Everyone sees the glory, no one sees the story. <br /><br />Meaning everyone sees the finished product or present situation, but what we don't see is the struggle, time, commitment, sacrifice, dedication, passion, trials and tribulations of successful people. We have no idea what they endured or how they got to where they are. Only a few of understand that to get to the "top" it takes more than 'luck' or a 'handout'. They get there because they unequivocally earned their spot and deserve to be there.Anonymoushttps://www.blogger.com/profile/04343057847153473453noreply@blogger.com