tag:blogger.com,1999:blog-5763498271020432071.post4269620488982468488..comments2024-03-29T10:23:30.186-04:00Comments on CrossFit KOP: W.O.D. 8.4.20 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5763498271020432071.post-9876432966480045872020-08-06T04:20:48.376-04:002020-08-06T04:20:48.376-04:00Center Post
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Ce...<a href="https://images.google.co.ao/url?q=https://www.centerpost.org//" rel="nofollow">Center Post</a> <br /><a href="https://maps.google.co.ao/url?q=https://www.centerpost.org//" rel="nofollow">Center Post</a> <br /><a href="https://images.google.cg/url?q=https://www.centerpost.org//" rel="nofollow">Center Post</a> <br /><a href="https://maps.google.cg/url?q=https://www.centerpost.org//" rel="nofollow">Center Post</a> <br /><a href="https://www.google.tm/url?q=https://www.centerpost.org//" rel="nofollow">Center Post</a> Joanhttps://www.blogger.com/profile/18256459486983875262noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-54501057014065128962020-08-04T19:13:50.726-04:002020-08-04T19:13:50.726-04:00430
Karen M/ Meg S 12:!7 (rx/ 30, 50/70)
John Mc/ ...430<br />Karen M/ Meg S 12:!7 (rx/ 30, 50/70)<br />John Mc/ Gordy 10:53 (35, 70/ 100)<br />Micah/ Josh 11:54 (rx/ 100)<br />Olan/ Raj 10:50 (35,100/ 35,70)<br />Matt Bo/ Randy 9:30 (35,100)<br /><br />530<br />Ben B/ Ryan S/ Bhargav<br />Michelle H/ Nick 12:46 (20,15,35/ 35,50,100)<br />Ryan P/ Matt E 12:38 (rx, 70/ rx, 100)<br />Bridget R/ Remer 11:38 rx (70/100)<br />Laura S/ Mae 12:07 (20,50/ 30,20, sa)Jennahttps://www.blogger.com/profile/17172951725965302310noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-39475553788152341772020-08-04T13:07:47.036-04:002020-08-04T13:07:47.036-04:00930
Mary and mak 12:06 (25/50, rx) 70/50# sb
Noon...930<br />Mary and mak 12:06 (25/50, rx) 70/50# sb<br /><br />Noon <br />Carl and rich a 10:18 rx (150/100)<br />Jill m and Jess a 11:24 (35,100/ 25,50)<br />Pam and Geoff 9:00 (45# plate, 25/ 25,80)<br />Fayth/ Steph and Ina =) (dog, kb, barbell)Jennahttps://www.blogger.com/profile/17172951725965302310noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-7534325318554320922020-08-04T09:16:03.002-04:002020-08-04T09:16:03.002-04:006am
Mike c/ Kevin b 14:42 (35,30#wb/ 50, 100)
Grac...6am<br />Mike c/ Kevin b 14:42 (35,30#wb/ 50, 100)<br />Grace/ Laura s/ mike San 13:01 (25,20 {single leg dl}/ 35,50)<br />Danielle/ Jamie 9:56 rx (100# sb)<br />Subhan/ brad 15:31 (rx/ 25,30) 50# sb<br /><br />7am zoom<br />Kevin m/ Anna c/ Cherie 13:57<br /><br />Aimee and cate 10:20 rx (70# sb)Jennahttps://www.blogger.com/profile/17172951725965302310noreply@blogger.com