tag:blogger.com,1999:blog-5763498271020432071.post4228078735154818766..comments2024-03-28T18:24:57.882-04:00Comments on CrossFit KOP: W.O.D. 9.31.16 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5763498271020432071.post-84321263506871052712016-10-02T20:51:54.715-04:002016-10-02T20:51:54.715-04:008:30 AM
Aimee 16 + 7 Rx
Giulia 3 Rx
Jill A 7 CMU
L...8:30 AM<br />Aimee 16 + 7 Rx<br />Giulia 3 Rx<br />Jill A 7 CMU<br />Laura A 6 + 3 JMU<br />Jenna 9 (2x tran/dip/ 1abm)<br />Rachel 5 (2x trans+band dip)<br />Dana is pretty<br />Pam 8 + 2 JMU<br />Josh 9 + 1 JMUAimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-47460073982004606282016-10-02T17:37:00.160-04:002016-10-02T17:37:00.160-04:009:00
Katie 13+7 26/35
Matt C 10+1 53 JMU
Wendy 9+...9:00<br /><br />Katie 13+7 26/35<br />Matt C 10+1 53 JMU<br />Wendy 9+13 35<br />Jennifer 10+2 26<br />Torrina 10+4 35<br />Ina 11+2 35<br />Danielle 8+4<br />Therese W 10+3 35<br />Rowanna 12+4 35 2 ab<br />Sarah W 11+2 35 <br /><br />10:00<br /><br />Anne B 9+6 25band<br />Cline 6 35/35db<br />Brian S 12+5 40DB<br />Brian T 10+2 JMU 2AB<br />Josh 5 JMU<br />Alexis S 7+4 35#<br />Noel 12+1 Noel 26 handstand hold<br />Phani 10 35/35Keith Bhttps://www.blogger.com/profile/07446759291332512357noreply@blogger.com