tag:blogger.com,1999:blog-5763498271020432071.post3033437562806923454..comments2024-03-28T16:13:10.165-04:00Comments on CrossFit KOP: W.O.D.12.28.12 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-5763498271020432071.post-14810503199717491532012-12-29T09:39:33.905-05:002012-12-29T09:39:33.905-05:003:30
Sarah J 79 65 green
Megs 114 75
Vinny 168Rx
...3:30<br /><br />Sarah J 79 65 green<br />Megs 114 75<br />Vinny 168Rx<br />Ryan B 113 Rx<br />JZ 107 115<br />Becky 98 85#<br /><br />4:30<br /><br />Luke 136 75#<br />Ryan J 167Rx<br />Tim H 79 125<br />Dee 60 75#<br />Steph V 68 125 green<br />Chris A 93 @145<br />Justin H 108 <br />Lizzie 71 75#<br />Ryan S 128 115#<br />Vinnie 76 165#Keith Bhttps://www.blogger.com/profile/07446759291332512357noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-1983937184026033012012-12-28T20:58:53.108-05:002012-12-28T20:58:53.108-05:005:30
Faby 124 @185
Vincent 68 @145
Lisa 148 @65/B...5:30<br /><br />Faby 124 @185<br />Vincent 68 @145<br />Lisa 148 @65/Band<br />Pamela 200 @65/Band<br />Cory 101 @85/Band<br />Kate 123 @85/Band (Lost to Faby)<br /><br /><br />6:30<br /><br />Sam B 239RX PR!<br />Jeremy 122PR @115/Band<br />Jen 122 @85Paul Shttps://www.blogger.com/profile/09192058386912569101noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-36012419242836435742012-12-28T14:58:43.131-05:002012-12-28T14:58:43.131-05:009:30
John C 182 rx
Kim C 82 sc
Barb 28 sc
Fayth 72...9:30<br />John C 182 rx<br />Kim C 82 sc<br />Barb 28 sc<br />Fayth 72 sc<br />Anne 166 sc<br />Kathy 107 sc<br />Rinat 121 sc<br />Chip 106 sc<br />David C 62 sc<br />Mike T 212 rx<br />Sharon 47 scAnonymoushttps://www.blogger.com/profile/04690566344982684216noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-50141957800672102182012-12-28T13:26:53.939-05:002012-12-28T13:26:53.939-05:0012n cont...
Alex 77 115#12n cont...<br /><br />Alex 77 115#steph v.noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-48945761926446582012-12-28T13:25:09.648-05:002012-12-28T13:25:09.648-05:006am
Mike P 178 Rx
Gina 87 85#/Red
7am
Mark C 65 ...6am <br />Mike P 178 Rx<br />Gina 87 85#/Red<br /><br />7am<br />Mark C 65 140#<br />Roni 62 85#<br />Becca 126 SP45#/RR<br />Lauren 91 85#/Blu<br />Nick 95 Rx<br />Dan M 62 135#<br />Mike S 54 95#<br />Jay E 72 Rx<br />Cris 218 Pushup/Pullup <br />Dinger 91 115#/Gr<br />King 81 Rx<br /><br />12n<br />Rob(TX) 150 Rx<br />Peterson 92 145#<br />Byrnesy 150 Rx<br />Smizzy 65#/Red<br />Allison B 61 65#/Bnd<br />Steph I 75 85#/Bnd<br />Dianne 55 85#/Bnd<br />Mike T 116 Rx+225#<br /><br />Steph V.noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-17788108351188345012012-12-28T10:55:29.334-05:002012-12-28T10:55:29.334-05:00You rocked it!! Great job this morning!You rocked it!! Great job this morning!Gina Spinellihttps://www.blogger.com/profile/10670958250591803507noreply@blogger.com