tag:blogger.com,1999:blog-5763498271020432071.post2215026679600738077..comments2024-03-28T18:24:57.882-04:00Comments on CrossFit KOP: W.O.D. 6.14.19 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-5763498271020432071.post-45293278936660545372019-06-14T23:02:46.224-04:002019-06-14T23:02:46.224-04:005:15/6a
Jamie Sp 2042 Rx
Mark Sp 23:10 RR
Nikki M ...5:15/6a<br />Jamie Sp 2042 Rx<br />Mark Sp 23:10 RR<br />Nikki M 20:01 RR/FS@85#<br />Theresa L 20:43 Rx<br />Laura A 19:32 RR<br />Holly F 25:10 50#/RR+Band Pullups<br />Mike S 25:21 65#/RR+Pullups<br />Kevin B 19:52 Rx PR!<br />Dana D 19:39 Rx<br />Jeremy D 17:32 Rx<br />Ellie H 24:47 25RR+25 pullups<br /><br />Danielle G 21:18 Rx<br />Sam B 20:52 Rx<br />Brian S 18:50 Rx<br />Julia C 19:13 55/30 ROM Pull Ups<br />Laura S 20:23 55#/25ROM Pullups<br /><br /><br />5:30/6:30p<br />Ryan S 18:45 85#<br />Gia 23:46 Rx<br />Hasan 21:08 75#<br />Jess S 22:17 55#/ROM Pullups<br />Dan M 20:23 75#<br /><br />Kim 27:30 45#/40 Pullups<br />Becky 22:46 10 Pullups+15RR/50RR<br />May 20:24 35#/20 Band Pullups+20 RR<br />Michael 20:00 75#/15 Band Pullups/15 RR<br />Tyler 19:13 Rx PR!!<br />Manishahttps://www.blogger.com/profile/10396160349922787072noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-26417271546514436782019-06-14T17:42:25.881-04:002019-06-14T17:42:25.881-04:004:30
Roberto 20:32rx
Alex tu 26:22 65/rr
Micah 18:...4:30<br />Roberto 20:32rx<br />Alex tu 26:22 65/rr<br />Micah 18:17rx<br />Ellie 24:34 55/rr(last round)<br />Cory 21:32rx<br />Natalie 19:04rx<br />Suzanne 21:47 33/bndStephanie Vincenthttps://www.blogger.com/profile/10358515643186137827noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-41535682536186427482019-06-14T17:00:38.209-04:002019-06-14T17:00:38.209-04:00330
Erinn 18:15 1/2 rr
Braden 16:56rx pr!
Joe s 1...330 <br />Erinn 18:15 1/2 rr<br />Braden 16:56rx pr!<br />Joe s 15:35 Rx Pr!<br />Jeff p 14:54 Rx Pr!<br />Remer 14:05rxCFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-24524034781280437282019-06-14T13:40:44.498-04:002019-06-14T13:40:44.498-04:00930
Emily g 19:48 (55#, 25 pu band)
Caitlyn 24:39 ...930<br />Emily g 19:48 (55#, 25 pu band)<br />Caitlyn 24:39 rx<br />Mike Roth 18:42 rx<br />Matt t 18:27 (30 db)<br />Lucas dnf <br />Abby 17:52 (21 band pu, 45#)<br />Mak 19:03 (25 pu)<br />Mary h 19:56 (25 pu, c2 bike, 55# pp)<br />Jackie 24:20 (30 pu, 50 rr)<br />Shawn 24:30 (75#)<br />Lily 25:32 rx first!!!<br />Tori 27:17 (25 pu rd2)<br /><br />1215<br />Karen 21:07 (45#, rr)<br />Erin 18:15 rx<br />Gordy 20:27 (75#)<br />Colleen 20:24 rx<br />Matt d 20:25 (65#)<br />Rich a 18:05 rx<br />Pete d 21:23 rx<br />Bridget r 22:39 rx<br />Kevin h 18:35 rx<br />Kevin t 20:50 (75#)Jennahttps://www.blogger.com/profile/17172951725965302310noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-9510111529921782922019-06-14T09:37:11.391-04:002019-06-14T09:37:11.391-04:00Chip 21:27, 20# wallballs
Evie 20:33rx
JP 18:41rx...Chip 21:27, 20# wallballs <br />Evie 20:33rx<br />JP 18:41rx <br />Neil 21:30,75, 70 PU<br />Anna 18:04, scale<br />Molly :)<br />Manisha 23:32,55Danielle Gambonehttps://www.blogger.com/profile/05003680783387804698noreply@blogger.com