tag:blogger.com,1999:blog-5763498271020432071.post2077231166589435974..comments2024-03-28T06:45:14.474-04:00Comments on CrossFit KOP: W.O.D. 6.2.15 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-5763498271020432071.post-23755473645407094022015-06-04T00:34:27.591-04:002015-06-04T00:34:27.591-04:006:30
lindsey 17:56 35
Michal 26:57 65 85 reps
Dav...6:30<br /><br />lindsey 17:56 35<br />Michal 26:57 65 85 reps<br />Dave N 21:54 95<br />Cline 22:00 95 80 reps<br />Stephanie C 23:43 45<br />Alyssa 24:00 55<br />Terrence 17:33 95 60 reps<br />Erika R 17:53 35 75 reps<br /><br />7:30 <br />Dan G 10:51 75 75repsKeith Bhttps://www.blogger.com/profile/07446759291332512357noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-28358368067778195112015-06-02T21:57:38.202-04:002015-06-02T21:57:38.202-04:00Karen: ~15:00 (75 reps) 35# scale
Bob: 15:51 (50 r...Karen: ~15:00 (75 reps) 35# scale<br />Bob: 15:51 (50 reps) 63# scale<br />Mike M: 17:00 (62 reps) 63# scale<br />Olan: 19:51 (75 reps) 75#<br />Giuls: 17:52 (63#)<br />Mike Z: 14:58 (50 reps) 65#<br />Tori: 7:00ish (50 reps) 53#<br />Chris B: 12:44 (50 reps) 75# scale<br /><br />Erik: 9:50 (50 reps) 65#<br />Christine: 13:48 (50 reps) 53#<br />Flounder: 13:51 (80 reps) 65#<br />Alona: 26:52 (65#)<br />Josh M: 12:40 (75#)<br /><br />Well done to get through this monster...sleep well knowing you all accomplished something cray cray!Jason Lyonshttps://www.blogger.com/profile/08145200509096560866noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-52830595469621472552015-06-02T15:02:00.586-04:002015-06-02T15:02:00.586-04:00Jeff B 22:54 (95#)Jeff B 22:54 (95#)Aimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-88218595674641103542015-06-02T15:00:33.565-04:002015-06-02T15:00:33.565-04:006/7am
Peter W 10:55 (27 reps 135#/23 reps 115#)
Di...6/7am<br />Peter W 10:55 (27 reps 135#/23 reps 115#)<br />Dianne 14:52 (45#/50)<br />Sheila 10:00 (25#/50 reps)<br />Ellie 21:51 (55#)<br />Laura A 19:40 (55#)<br /><br />Jon P 24:46 (95#)<br />Mike R 17:59 (45#/50)<br />Jeff B (95#)Aimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-77768515757442194352015-06-02T14:43:05.199-04:002015-06-02T14:43:05.199-04:0012:15 Express
Jessie 20:49 53#
Pam 19:58 75#
Erika...12:15 Express<br />Jessie 20:49 53#<br />Pam 19:58 75#<br />Erika 68 reps at 45# ouchie<br /><br />1:00PM Masters Class (3 burpees on the minute)<br />Fran 9:52 25#<br />Terry 10 Minutes of work <br /><br />Welcome to CrossFit KoP Terry!!!Aimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-45849902093034529102015-06-02T10:37:33.716-04:002015-06-02T10:37:33.716-04:009:30am
Rich p 19:00 65#/60reps
Chris t 17:50 45#-...9:30am <br />Rich p 19:00 65#/60reps<br />Chris t 17:50 45#-75reps<br />Kara 15:58 35#- 75reps/burpees<br />Scott 19:00 75#, 50reps/2burpeesCFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.com