tag:blogger.com,1999:blog-5763498271020432071.post2029621532673071709..comments2024-03-29T10:23:30.186-04:00Comments on CrossFit KOP: W.O.D. 8.9.17 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-5763498271020432071.post-34435333762505932722017-08-10T22:19:31.552-04:002017-08-10T22:19:31.552-04:004:30
Jill A 128 PR! 7:08 Rx
Mooney 155 7:57 155
N...4:30<br /><br />Jill A 128 PR! 7:08 Rx<br />Mooney 155 7:57 155<br />Nicole M 80 8:38 65<br />Aileen 95 7:45 95<br />Karen 85 8:36 95<br /><br />5:30<br /><br />Joe M 115 10:29 105<br />Mark St 155 PR! 5:32 DL225<br />Noel 140 PR! 10:13 115<br />Josh Mc 155 PR! 9:30 165<br />Justin C 191 PR! 6:24 Rx<br />Michael C 120 PR 9:04 105<br />Chris S 125 10:07 165<br />Rob P 135 11:01 95<br />Alone 85 7:30 85<br />Shawna 82 PR 11:45 85<br />Giuls 134 11:11 PowerCleans<br />Jenna 103 PR 10:43 105Keith Bhttps://www.blogger.com/profile/07446759291332512357noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-20162883425775513532017-08-09T20:34:16.681-04:002017-08-09T20:34:16.681-04:00Gia 70/ 11:01 (75)
Keith 225/ 5:04 (6-9-12)
Lynn 9...Gia 70/ 11:01 (75)<br />Keith 225/ 5:04 (6-9-12)<br />Lynn 95/ 12 ish (85)<br />Sarmad 100/ 10:18 (75)<br />Caitlyn 55/ 11:13 (75)<br /><br />Dave 180/ 14:16 rx<br />Bryan 125 pr!/ 10:59 (125)<br />Scott 150/ 12 ish (150)<br />Neil 135/ 11:28 rxJennahttps://www.blogger.com/profile/13672925525194981309noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-76479018306350397322017-08-09T13:17:30.712-04:002017-08-09T13:17:30.712-04:0012:15 EXP
Matt T. 95,10:01@95
Tim H. 115,7:32@135...12:15 EXP<br /><br />Matt T. 95,10:01@95<br />Tim H. 115,7:32@135,3 rounds<br />Jill H. 95# PR!,10:20@90<br />Sydney H. 75,4 rounds@70<br />Carson H. 85,9:37@85<br />Mike Sim 185, 9:30 Rx<br />Meredith H. 75,9:48@75<br />JP 145,11:09 Rx<br />Steph C. 65,9:42@70<br />Erika L. 68,8:20@63,Mom scale<br /><br />GordyCFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-29349319240505475022017-08-09T10:42:48.066-04:002017-08-09T10:42:48.066-04:009:30 AM
Kevin B. 125,7:33@135
Jackie H. 105,9:54@...9:30 AM<br /><br />Kevin B. 125,7:33@135<br />Jackie H. 105,9:54@105<br />Karen S. 50,8:24@50<br />Mary H. 55,9:24@65<br />Kevin H. 105,8:04@135<br />Cameron H. 75,10:31@75<br />Brendan M. 155,12:03@125<br />Edwin L. 125,9:00@145<br /><br />GordyCFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-58901791160410249232017-08-09T08:06:14.994-04:002017-08-09T08:06:14.994-04:00515am
Aimee L 136#, 7:07 Rx
Mike S 95#, 10:23@105
...515am<br />Aimee L 136#, 7:07 Rx<br />Mike S 95#, 10:23@105<br />Theresa 85#, 9:15@85<br />Mike Mc 125#, 8:07@125<br />Ellie H 85#, 8:00@90<br />Matt D 115#, 11:17@165<br />Brittany E 75#, 7:17@65<br /><br />6am<br />Ashley C 40#, 9:33@40<br />Laura Sm 78#, 7:20@73<br />Ben M 135#, 10:08@115<br />Mike H 105#, 9:44@135(depth)<br />Mark Sp 135#, 9:19@115<br /><br />7am<br />Anna C 68#, 10:40@58<br />Dave B 135#, 9:20@125<br />Tim Phttps://www.blogger.com/profile/13921534010861932988noreply@blogger.com