tag:blogger.com,1999:blog-5763498271020432071.post1962037088821896637..comments2024-03-28T18:24:57.882-04:00Comments on CrossFit KOP: W.O.D. 2.22.18 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-5763498271020432071.post-48895696885649051792018-02-22T21:18:07.565-05:002018-02-22T21:18:07.565-05:00Love the partner WODs. I think you push yourself ...Love the partner WODs. I think you push yourself harder to keep from disappointing your partner. You get to know people a little better too.Anonymoushttps://www.blogger.com/profile/06151085532953359526noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-40814404184276624372018-02-22T19:48:48.471-05:002018-02-22T19:48:48.471-05:006:30p
Danielle G/Ashley M 19:35 Rx/row,10#wb
Linds...6:30p<br />Danielle G/Ashley M 19:35 Rx/row,10#wb<br />Lindsey/Laura/Caitlyn 24:07 Rx,row/18#kb,10#wb,row/rx<br />CFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-35119665735663801242018-02-22T19:40:52.125-05:002018-02-22T19:40:52.125-05:00Kat PR 2 dubs in row!
Matt did rx of course :-)Kat PR 2 dubs in row!<br /><br />Matt did rx of course :-)Kathttps://www.blogger.com/profile/06151014401208422224noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-71846865105071374122018-02-22T18:43:27.877-05:002018-02-22T18:43:27.877-05:00430
Brian R/ Kyle G 23:40 (200 su/75du, 14#wb,35/4...430<br />Brian R/ Kyle G 23:40 (200 su/75du, 14#wb,35/44kb)row<br />Mike M/ Olan 26:24 (9',dua)<br />Julia/ Alex Th 23:26 (100dua,26#,8#)row<br />Jilla 16:27 1/2 reps row<br /><br />530<br />Rob C/ Joe S 24:00 rx row<br />Fayth/ Steph C 24:54 (dua, 30kb) row<br />Matt E/ Kat 24:26 (50dua,26kb,8) row<br />Alona/ Mike C 20:12 rx/44, 14#<br />Sam B/ Kevin L 22:03 (su/dua) <br />Stephanie Vincenthttps://www.blogger.com/profile/10358515643186137827noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-3251045917145082632018-02-22T13:54:08.854-05:002018-02-22T13:54:08.854-05:00Masters
Gigi/ Barb C 21:17 400 m row 8/18# 50 dua...Masters <br />Gigi/ Barb C 21:17 400 m row 8/18# 50 dua <br />Dad/ Terry J 21:04 500 m row 100 reps 35/14# 26/12#CFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-66870132310663711192018-02-22T10:35:09.371-05:002018-02-22T10:35:09.371-05:00930
Jay/ nicole r 26:29 (26/35 rus, 17” step up, 1...930<br />Jay/ nicole r 26:29 (26/35 rus, 17” step up, 10#wb)Jennahttps://www.blogger.com/profile/13672925525194981309noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-77338412307073358652018-02-22T08:08:58.751-05:002018-02-22T08:08:58.751-05:006/7am
Mike S
Brittany........24:19 Rx
Angelo
Mar...6/7am<br /><br />Mike S<br />Brittany........24:19 Rx<br /><br />Angelo<br />Mark Spak......17:42 Rx<br /><br />Kevin B........15:53 400m runs/ 1/2 reps<br /><br />Marla <br />Dave B.........22:35 Rx<br /><br />Anna........... 18:15 row/bike, 1/2 repsTim Phttps://www.blogger.com/profile/13921534010861932988noreply@blogger.com