tag:blogger.com,1999:blog-5763498271020432071.post1721999711402187415..comments2024-03-28T18:24:57.882-04:00Comments on CrossFit KOP: W.O.D. 6.4.17 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5763498271020432071.post-13795216537690405722017-06-05T07:03:44.673-04:002017-06-05T07:03:44.673-04:00Rachel, I had 255#. Tied my PR, didn't set a n...Rachel, I had 255#. Tied my PR, didn't set a new one.Anonymoushttps://www.blogger.com/profile/09723070153136159233noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-54351097854309375412017-06-04T13:46:19.328-04:002017-06-04T13:46:19.328-04:00Lizzie 75#, 5+30 (hs holds)
Jocelyn 75# PR!, 1+10 ...Lizzie 75#, 5+30 (hs holds)<br />Jocelyn 75# PR!, 1+10 (10 dua, kick up att)<br />Mark St 175#, 7 RX<br />Ryan A 225 PR?, 4+4 (15 dua, hs hold)<br />Laura A 115, 5+30 (walk to wall)<br />Kat 65 PR!, 3+12 (15 dua, tap att)<br /><br />Cline 135, 4+29 (tap att)<br />Bryan S 120 PR!, 2+30 (tap att)<br />Chris San 145, 3+30 (kick up att)<br />Joe M 160 PR!, 4 (kick ups, 15 DU)<br />Cameron 105, 4 (kick ups, 10 dua)<br />Erik 165, 3 (15 du, hs holds)<br />Raj 125, 4 (tap att)<br />Sydney 73, 3+11 (hs holds, 15 dua)<br /><br />Congrats to Kat on her first double unders today!CFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.com