tag:blogger.com,1999:blog-5763498271020432071.post1699985556796459117..comments2024-03-28T18:24:57.882-04:00Comments on CrossFit KOP: Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-5763498271020432071.post-14929113523738216802010-03-29T09:37:33.974-04:002010-03-29T09:37:33.974-04:00Just noticed we did 8 KB swings, or at least I did...Just noticed we did 8 KB swings, or at least I did in the noon classLaura Pappashttps://www.blogger.com/profile/05043167349571825970noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-17252646159128879312010-03-27T23:15:17.121-04:002010-03-27T23:15:17.121-04:00Nice work today Jaime!! Way to crank out those HSP...Nice work today Jaime!! Way to crank out those HSPUs!Kitnoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-12201936646591234912010-03-27T18:27:03.917-04:002010-03-27T18:27:03.917-04:00Now that I can recite back no problemNow that I can recite back no problemAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-8366119592250013492010-03-27T18:01:22.093-04:002010-03-27T18:01:22.093-04:00but what was the scale for the Muscle ups?????but what was the scale for the Muscle ups?????Aimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-50017066894557152642010-03-27T15:33:59.045-04:002010-03-27T15:33:59.045-04:00those handstand pushups were brutal :-)'those handstand pushups were brutal :-)'Anonymousnoreply@blogger.com