tag:blogger.com,1999:blog-5763498271020432071.post1393389228026957257..comments2024-03-28T11:01:26.409-04:00Comments on CrossFit KOP: W.O.D.2.16.14 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-5763498271020432071.post-6064423805458420572014-02-17T11:07:42.283-05:002014-02-17T11:07:42.283-05:00Happy Birthday Diane!!Happy Birthday Diane!!Mirandahttps://www.blogger.com/profile/02980894519023170682noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-76550260467245723302014-02-16T21:34:48.748-05:002014-02-16T21:34:48.748-05:00I had 10 pounds less for the 20 and 30 rep ...(145...I had 10 pounds less for the 20 and 30 rep ...(145/105) ps that was brutal. :)Anonymoushttps://www.blogger.com/profile/02283077882576958667noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-64032722485989619532014-02-16T20:50:53.021-05:002014-02-16T20:50:53.021-05:009:00
Kim 24" 95-75-100-60-105-45
Ken 37.5&qu...9:00<br /><br />Kim 24" 95-75-100-60-105-45<br />Ken 37.5" 185-135-185-135-185-95<br />Regi 35.5" 100-75-100-65-100-55<br />Mike 36" 185-135-185-115-145-?<br />Jenna 30" 85-65-90-45-85-45<br /><br />10:00<br /><br />Pete 40" 205-185-205-155-205-115<br />Diane :-) 205-185-205-155-205-115 <br />Rachel W 34.5" 145-115-145-95-145-75Keith Bhttps://www.blogger.com/profile/07446759291332512357noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-17241526734757735792014-02-16T17:14:09.135-05:002014-02-16T17:14:09.135-05:00He doesn't wear pant during a wodHe doesn't wear pant during a wod<br />Anonymoushttps://www.blogger.com/profile/02957579592144514662noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-66001271404712772322014-02-16T09:50:33.914-05:002014-02-16T09:50:33.914-05:00Pack extra pants..perhaps carl u should be put dow...Pack extra pants..perhaps carl u should be put down you're tired and lameAnonymoushttps://www.blogger.com/profile/02283077882576958667noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-78400030620281304792014-02-16T09:35:58.768-05:002014-02-16T09:35:58.768-05:00My dog suffers from incontinence during some wods....My dog suffers from incontinence during some wods. Diane, how do you handle it?Anonymoushttps://www.blogger.com/profile/02957579592144514662noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-7893071124925530682014-02-15T22:01:36.348-05:002014-02-15T22:01:36.348-05:00♥♥♥♥♥♥♥♥♥♥♥♥Anonymoushttps://www.blogger.com/profile/02283077882576958667noreply@blogger.com