tag:blogger.com,1999:blog-5763498271020432071.post1306174906025913224..comments2024-03-28T06:45:14.474-04:00Comments on CrossFit KOP: W.O.D. 4.19.17 Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-5763498271020432071.post-15619698851524118542017-04-20T08:39:33.347-04:002017-04-20T08:39:33.347-04:004:30
Monney 275 18
Holly 195 PR! 15
Ryan A 375 PR...4:30<br /><br />Monney 275 18<br />Holly 195 PR! 15<br />Ryan A 375 PR! 15<br />Rob C 275 PR! 20<br />Remer 245 23<br />Mike M 165 17<br />Michelle 135 safety 19<br />Katie M 95 20<br />Nicole M 105 20<br />Jess A 110 PR! 17<br />Alex 95 21<br />Anne Br 98 15<br /><br />5:30<br /><br />Alicia-Marie 165 PR! 23<br />Aileen 175 15<br />Laura A 160 PR! 20<br />Brian S 245 15<br />Josh Mc 255 PR! 15<br />Stephanie Mc 138 19<br />Neil 285 PR! 21Keith Bhttps://www.blogger.com/profile/07446759291332512357noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-45143519015620042682017-04-19T20:37:28.490-04:002017-04-19T20:37:28.490-04:00Fayth 110 pr, 17
Caitlyn 95, 18
Arya 60, =)
Ryan s...Fayth 110 pr, 17<br />Caitlyn 95, 18<br />Arya 60, =)<br />Ryan s 225, 19<br />Brian r 205 rom, 20<br />Matt b 255pr, 16<br />Erik 225, 15<br />Mike c 155, 16<br />Joe m 165, 13<br />Marissa 165, 17<br /><br />Dave 275, 18<br />Julie f 155, 15<br />Bryan 175, 19Jennahttps://www.blogger.com/profile/13672925525194981309noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-32020722123668019042017-04-19T12:56:43.482-04:002017-04-19T12:56:43.482-04:0012:15
Pam G 175, 21@105
Tim H 225, 13@135
Denise ...12:15<br /><br />Pam G 175, 21@105<br />Tim H 225, 13@135<br />Denise W 175, 19@105<br />Giulia U 170, 23@100<br />Meredith H 135, 15@85<br />Nicole R 105, 16@65<br />Rich A 330, 20@200<br />Karen M 175, 21@105CFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-25093800913320832762017-04-19T10:38:48.785-04:002017-04-19T10:38:48.785-04:009:30 AM
Jill H. 135,16@85
Mary H. 100,19@55
Brend...9:30 AM<br /><br />Jill H. 135,16@85<br />Mary H. 100,19@55<br />Brendan M. 200,16@120<br />Karen S. 118,20@70<br />Meggan L. 135,19@75<br /><br />GordyCFKOP iPad https://www.blogger.com/profile/17022642069532535820noreply@blogger.comtag:blogger.com,1999:blog-5763498271020432071.post-79595373157891102752017-04-19T09:47:42.668-04:002017-04-19T09:47:42.668-04:00515/6am/7am
Mark Sp 195, 18
Manisha 105 PR!, 19
K...515/6am/7am<br /><br />Mark Sp 195, 18<br />Manisha 105 PR!, 19<br />Kevin B 195, 23<br />Theresa -form-, 22<br /><br />Ben M 175, 16<br />Danielle G 165 PR!, 19@100#<br />Mike Sim 260, 16<br />Dana D 150, 21@95# PR via New Shiny Lifters<br /><br />Justin C. 245, 23<br />Anna 118, 19@68#<br />Kate K 125, 19@75<br />Angelo 275, 18<br />J.P. 245, (1@260)<br />Alex L (26)Tim Phttps://www.blogger.com/profile/13921534010861932988noreply@blogger.com