9.05.2020

W.O.D. 9.6.20





AT HOME WOD:
4 Rounds for time
100 ft Walking Lunge
20 Box Jumps
20 Wallballs
20 Push-ups

Community Notes:
CrossFit King of Prussia will be CLOSED on Monday, September 7th for Labor Day.

Quote: 
“Always end the day with a positive thought. No matter how hard things were, tomorrow is a fresh opportunity to make it better.” 
– Unknown

3 comments:

Anita Lawson said...

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Danette Bandy said...

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donna albert said...

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